How Acupuncture can helps Insomnia?
Sleepless nights happen to almost everyone at some time, but ongoing insomnia can indicate a deeper issue and could lead to further health concerns. Unfortunately, a common approach to treating insomnia includes prescription sleeping medications, which can cause side effects or even dependence.
That’s one of the many reasons to consider an all-natural approach to treating your sleep problems.
Acupuncture has been used very effectively to treat insomnia, without any of the side effects of prescription. Improved sleep is only one of the benefits reported by people who have used acupuncture to treat insomnia. As in all things acupuncture for insomnia does not just treat a symptom, but attacks the root disharmony in the body causing the condition. Therefore those who use acupuncture for insomnia achieve not only better sleep, but also an overall improvement of physical and mental health.
Acupuncture can be a very effective way to improve your sleep quality without side-effects.
Symptoms of insomnia include difficulty falling asleep, waking up during the night, waking up too early, daytime fatigue and irritability, frustration and moodiness
When insomnia becomes ongoing, or chronic, your body is unable to get the rest and renewal it needs for you to feel your best. In fact, a lack of quality sleep can cause problems such as difficulty concentrating, diminished energy, low mood, and trouble performing everyday tasks. Since sleep strengthens the immune systems, insomnia can leave you susceptible to many other health concerns.
Insomnia are a sign of an imbalance in Qi, the vital energy that animates the body and protects it from illness.
This imbalance can stem from a number of causes such as stress, anxiety, medications, depression, hormones and chronic pain. To determine the underlying causes of your insomnia, we will take many factors into account including your lifestyle, as well as your emotional and mental well-being. We will work to restore the balance and flow of Qi by inserting fine, sterile needles at specific points along the body.
we may also suggest Acupressure, aromatherapy, yoga, or other additional therapies. You may find that you sleep better after your very first session, though you will most likely receive the most benefit from a series of treatments.
we can get to the root of your sleep issues by taking into account all of the factors that may be contributing to your sleep disturbance. With this ancient form of health care, you can treat your symptoms, improve your overall health and well-being, and start looking forward to a great night’s sleep, every night.
Get a great night’s sleep naturally with Acupuncture!